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Gliding is half swimming | Swimming #ashhedsportsarena #swimming

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Gliding is half swimming. In this video we have talked about Gliding in swimming. Actually, Gliding is half swimming its not the game of power instead swimming is an art so body position and technique is more important than power. Gliding: It means travelling through the water without any movements from arms, legs, torso or head ( no kicking or no paddling). Streamlining and gliding should to be taught correctly from the beginning stages of a learn-to-swim program and they need to be practised regularly at all levels. We need to practice Gliding regularly in our swimming learning program so that we can learn how to use gliding phase in our swimming strokes later on to improve stroke efficiency and distance per stroke. Subsribe to our channell for more videos. Thankyou. Happy Swimming Learning.

#ashhedsportsarena
#gliding
#swimming
#swimmingpool
#underwater
#floating
Category
Sports
Tags
ashhed sports arena, swimming, swimming guide

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