Is Playing Tennis a Good Way to Lose Weight?

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In today's video, I explain why losing weight by playing tennis is difficult despite the fact that you can burn up to 600 calories per hour.

Hunter-Gatherer Energetics and Human Obesity: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3405064/

This video is not sponsored. Some product links are affiliate links, which means if you buy something, I’ll receive a small commission.

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