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Join our twelve-week course designed to elevate your swimming technique.

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???? Dive into Success with Swim Lessons Hawaii! ????‍♀️✨ Join our twelve-week course designed to elevate your swimming technique, whether you’re gearing up for a triathlon, dreaming of becoming an IRONMAN, or aiming to improve your open water race performance. ???? Our expert coaches ensure a tailored approach to help you conquer your goals.

???? Explore Our Olympic Triathlon Plan - 12 WK
???? Goal Distance: 1500-2000 meters
⏰ Plan Duration: 12 weeks

???? Who’s It For?
This plan suits all levels—novice to pro swimmers! If you’re new to freestyle, kickstart with our Freestyle Basics course.

???? What to Expect:
3 weekly swim practices tailored to your level. Pro-level covers 3300 meters, scaled for advanced (2900m), intermediate (2500m), and novice (2100m) swimmers. •Master body position,
•recovery,
•hand entry,
•rotation,
and the catch.
Dive into triathlon skills like: •sighting,
•buoy turns,
•open water starts,
and more!

Ready to make waves? ???? Join Swim Lessons Hawaii and let’s turn your swimming goals into reality! ????‍♂️???? #SwimGoals #TriathlonReady #SwimLessonsHawaii #DiveIntoSuccess #WaterIsOurPlayground #TriathlonTraining #SwimTechnique #HawaiiAdventure #AlohaFitness #ChaseYourDreams #MakeWaves #OceanSwimming #TrainWithPurpose ????
Category
Sports
Tags
swimming tips, Workouts For Swimmers, Swimming Workouts

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