These 3 Swimming Workouts Will Take You To The Next Level!

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Want to take your swimming to a new level? We are always telling you to follow a structured workout to get the most out of your swimming…so here we are with 3 workouts to try out!

Welcome 0:00
What workouts to do for swimming 0:08
Aerobic Swimming Workout 0:26
Swimming speed workout 1:36
Threshold Workout 3:02

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Category
Sports
Tags
swim, swimming, how to swim

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