The following are Stroke training for open water swimming #shorts one of which is:
When you approach the swimming limit, slowly change direction by using body and leg movements to turn your body.
Continue moving your arms and legs to maintain momentum and stability as you rotate your torso.
Once the lap is complete, continue with your swimming stroke in the desired direction.
#openwaterswimming
When you approach the swimming limit, slowly change direction by using body and leg movements to turn your body.
Continue moving your arms and legs to maintain momentum and stability as you rotate your torso.
Once the lap is complete, continue with your swimming stroke in the desired direction.
#openwaterswimming
- Category
- Sports
- Tags
- Stroke training for open water swimming, Open water swimming, swimming
-
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